Ein einstündiger Buch-Lese-Sprint

You keep meaning to read more, and the book keeps losing to the phone. This play makes reading a deliberate ritual instead of a someday intention: one comfortable spot, one timer, one hour with a book and nothing else. The structure is small, but it is what turns wanting to read into actually reading.

Set up somewhere quiet and cozy, silence your phone or leave it in another room, and choose a book you genuinely want to sink into. Set the timer for an hour so you stop clock-watching and just read, jotting notes or highlighting as you go. When the time is up, spend a few minutes reflecting on what stayed with you. Do it once and it is easy to make it a habit.