
SUP Clinic on the Loosdrechtse Plassen
2 h⬠40-65 Active
Two hours of learning to paddle on open water between small islands. A SUP clinic on the Loosdrechtse Plassen builds technique on a wide, shallow lake with plenty of space.
The Loosdrechtse Plassen are shallow, spacious and surrounded by reed beds, making them a rewarding spot to stand on a paddleboard for the first time. A clinic usually starts on the southern shore near Oud-Loosdrecht, with an explanation on the jetty and a first stretch of paddling in a sheltered corner. Wind is the biggest variable here, and an instructor plans the route based on the direction of the day.
After the basics comes a loop between a few of the small islands, sometimes along a reed bed where great crested grebes nest. Those who feel comfortable practice short turns and pivoting. The clinic lasts two hours and typically wraps up with a short sprint or a game to lock in the technique. Boards and paddles are included; a wetsuit is a good idea in the early and late season.
Checklist
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Clinic geboekt en tijd bevestigd
Windverwachting gecheckt
Wetsuit of zwemkleding klaar
Droge set kleding mee
Handdoek en waterfles ingepakt
Zonnebrand op water vergeten niet
Book a two-hour clinic with a SUP school on the Loosdrechtse Plassen, preferably in Oud-Loosdrecht.
Check the wind forecast the evening before and align expectations if it is above four Beaufort.
Wear clothes that can get wet, plus a wetsuit if the water temperature is below 15 degrees.
Start on the jetty with an explanation of stance, paddle grip and how to fall safely.
Paddle a loop between the islands using the wind as a reference, first into the wind and then back with it.
Practice a short turn or a quick sprint, then wrap up with a debrief on shore.
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Cold Water Reset
A deliberate day with cold water. Cold showers, open water, and the edge of discomfort. Not punishment, presence.
For anyone copying this
Do as we did
Suggestions
- Plan to go early in the morning, when there is usually little wind on the lakes.
- Start paddling into the wind and paddle back with it behind you, so the return leg is easier.
- Keep your distance from sailing boats, as they have less room to manoeuvre.
- A leash around your ankle keeps your board close if you fall.
- Drink enough water, it is easy to underestimate how warm you get out on the water.
Variations
- - Doe in plaats van een groepsclinic een privΓ©les van een uur voor sneller persoonlijk advies.
- - Combineer de clinic met een vervolgtocht van een uur op eigen board.
- - Plan een avondclinic in de zomer, met platte plassen en zacht licht.
- - Boek een gevorderden-clinic met focus op bochten, sprint en yoga-balans op de board.
by PlayTryBe team